Your home environment affects your mental health
Several factors affect our daily moods. The impact that interior design has on our mental health is an emerging conversation surrounding mental health and wellbeing. Majority of the population are living within cities and are not exposing themselves to the natural world
(Wells 2020). Architectures and designers are understanding the significance in producing homes that incorporate as many natural elements as possible. Adapting approaches to mental health is crucial in understanding the way our mind reacts to its environment. Including space within your home prompts a individual to be more active and boosts endorphins (Well 2020). Your home is a place of comfort and acts as a sanctuary. Designing a home to encourage a happier environment creates a healthier wellbeing.
(Rank & Style 2020)
Incorporating your personality
Incorporating your personality within your home is essential. If you are someone who is very social and loves being around people, implement that characteristic within your home environment. Incorporate an entertainment area that you can enjoy with your friends and family. Creating positive designs within your home encourages you to implement your interests and personality, which therefore creates a happier self. If you love art, fill your walls with beautiful creative artwork that make you feel an aspect of your personality within your home. Each individual has a unique personality and enjoys different elements that make them happy.
Introvert personalities
Each person has a different personality, you may be a bit more introverted then others. Introverts are not for the life of the party and enjoy their time alone. Home designs for introverts usually consists of space for retreats and relaxation with the ability to shut out from the outside world (Stefanovic 2019).
Concepts to assist introverts within their interior design process
Surrounding yourself with things you love
Open floor plans
Thinking through how you want to use each room
Use of candles
Let there be light
Invoke a warm colour palette
Layer in textures
Extrovert personalities
Extrovert personalities are usually described as, loving attention and social interaction. The designs with an extroverts home is more inclined to include many social aspects (Stefanovic 2019).
(Mumma 2020)
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