"1 in 6 women will experience depression within their lifetime and 1 in 3 women will experience anxiety". - Beyond Blue Anxiety and...

Studies have shown that surroundings significantly contribute towards an individual's mental well being. The Well Being Standard is a...

Natural light benefits our mental health tremendously, so incorporating natural lighting within your home is essential. Artificial light...

Your home environment affects your mental health Several factors affect our daily moods. The impact that interior design has on our...

There are three psychological primary colours, each that trigger specific behaviours. White The colour white is perceived as a pure...

Colours are extremely powerful and impact our every waking moment. Colour is light, and light creates energy (Gremillion 2020). When...

Plants are scientifically proven to support mental health Plants are not just beautiful within your home; they generate a positive effect...